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This Keto Chocolate Mug Cake will totally satisfy your sweet tooth and is ready in 2 minutes!

2-Minute Keto Chocolate Mug Cake (with Video)

This Keto Chocolate Mug Cake will totally satisfy your sweet tooth and is ready in 2 minutes!

Course Dessert
Cuisine American
Keyword chocolate, gluten free, Keto, lactose free, low carb, sugar free
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 1
Calories 507 kcal
Author Stacey aka the Soccer Mom

Ingredients

  • 2 Tablespoons butter
  • 1 Tablespoon coconut oil
  • 2 teaspoons unsweetened cocoa powder
  • 3 Tablespoons almond flour
  • 3 teaspoons erythritol
  • 1 egg
  • How to Make a Chocolate Keto Mug Cake

Instructions

  1. Add butter and coconut oil to a microwave-safe mug.
  2. Heat on high for 20-30 seconds until almost melted. Stir until there are no solid lumps.
  3. Add dry ingredients and egg and whisk until everything is incorporated.
  4. Return mug to microwave and cook for 90 seconds.
  5. Allow to cool and enjoy!

Recipe Video

Recipe Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Facts
2-Minute Keto Chocolate Mug Cake (with Video)
Amount Per Serving
Calories 507 Calories from Fat 459
% Daily Value*
Fat 51g78%
Saturated Fat 28g175%
Cholesterol 223mg74%
Sodium 262mg11%
Potassium 60mg2%
Carbohydrates 6g2%
Fiber 2g8%
Protein 10g20%
Vitamin A 935IU19%
Calcium 69mg7%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.