Go Back
Print
Recipe Image
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Strawberry Banana Oatmeal Smoothie
This easy
Strawberry Banana Oatmeal Smoothie Recipe
is packed with protein, fiber, and real fruit. A quick, healthy breakfast or on-the-go snack!
Course
Breakfast, Drinks, Snack
Cuisine
American
Keyword
banana, oatmeal, smoothies, strawberry, Strawberry Banana Oatmeal Smoothie
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Smoothie
Calories
180
kcal
Author
Stacey aka the Soccer Mom
Cost
$10
Equipment
Blender
Ingredients
1/2
Cup
Rolled Oats
1/2
Cup
Almond Milk
1/2
Cup
Strawberries
1
Banana
1/2
Cup
Greek Yogurt
plain or strawberry
Instructions
Place oats, almond milk, banana, strawberries & yogurt into a blender.
Blend until smooth and enjoy immediately.
Notes
Prep Tips: For a sweeter smoothie, add 1TB honey. If smoothie is too thick, add more milk.
Nutrition information is an estimate only.
Nutrition
Calories:
180
kcal
|
Carbohydrates:
32
g
|
Protein:
9
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
3
mg
|
Sodium:
101
mg
|
Potassium:
410
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
44
IU
|
Vitamin C:
26
mg
|
Calcium:
150
mg
|
Iron:
1
mg