This refreshing Hearts of Palm and Artichoke Salad is ready in 5 minutes!
Course Salad
Cuisine American
Keyword artichokes, healthy, hearts of palm, salad, spinach
Prep Time 5 minutesminutes
Cook Time 1 minuteminute
Total Time 5 minutesminutes
Servings 4
Calories 71kcal
Author Stacey aka the Soccer Mom
Ingredients
1canhearts of palms14 ounces
1jarquartered artichoke hearts10-12 ounces
2Tablespoonsdijon mustard
2teaspoonsextra virgin olive oil
1cupfresh spinach
Instructions
Drain both the artichokes and hearts of palm. Chop hearts of palm into bite-size slices (we use a diagonal cut).
Combine pre-quartered artichokes and sliced hearts of palms in medium mixing bowl with dijon mustard and extra virgin olive oil. Toss until well-coated. Add salt & pepper to taste.
Chop spinach.
Layer spinach in individual bowls, then top with hearts of palm and artichoke mixture.
Notes
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.