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Healthy Dragon Fruit Popsicles
Exotic and fruity, these Dragon Fruit Popsicles are sure to liven up dessert time! A healthy, dairy free treat that kids will love!
Course
Dessert, Snack
Cuisine
American, Kids
Keyword
Dragon Fruit, Dragon Fruit Popsicles, Dragonfruit, popsicle
Prep Time
10
minutes
minutes
Freezing Time
6
hours
hours
Total Time
6
hours
hours
10
minutes
minutes
Servings
10
Popsicles
Calories
105
kcal
Author
Stacey aka the Soccer Mom
Cost
$8
Ingredients
1 1/2
cups
coconut milk
shake the can well to mix before adding to recipe
3
Tablespoons
dragon fruit powder
1/2
cup
frozen strawberries
1/2
cup
frozen pineapple tidbits
1/2
cup
dragon fruit
3
tablespoons
honey
Instructions
Add all the ingredients to blender and blend until smooth.
Pour mixture into popsicle mold and cover. Place in the freezer for 1 hour so that they soft set.
At the hour mark, take mold out of feezer so you can put a stick into each popsicle. Since they're starting to set, the sticks should stay in place.
Freeze for 6 more hours, until solid.
Notes
Note: Nutritional values are an estimate only and may vary depending on your exact ingredients used.
Nutrition
Calories:
105
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
8
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
15
mg
|
Potassium:
104
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
7
IU
|
Vitamin C:
6
mg
|
Calcium:
10
mg
|
Iron:
1
mg