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Flu Fighting Tea with Turmeric & Ginger
This soothing flu fighting tea is a simple, effective home remedy for easing seasonal cold and flu symptoms.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
81
kcal
Author
Stacey aka the Soccer Mom
Ingredients
8
oz
hot water
1
bag
black or herbal tea
1
Tablespoon
honey
1
wedge
lemon
4-8
pieces
crystalized ginger
pinch
turmeric
Instructions
Add a generous tablespoon of honey to the bottom of a mug or snifter.
Prepare a serving of hot tea according to directions on package and pour into glass over honey. Stir to dissolve.
We used an herbal tea that contained turmeric, but if you're using a regular black tea, you can add a pinch of the spice to your drink with the honey.
Squeeze one wedge of lemon into mug and stir.
Drop crystalized ginger to the bottom of the glass and allow to dissolve slowly as you enjoy your drink.
Notes
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition
Calories:
81
kcal
|
Carbohydrates:
22
g
|
Sodium:
1
mg
|
Sugar:
20
g
|
Vitamin C:
9.6
mg