How to make a detox beet smoothie

Vegan Beet Smoothie Recipe

Packed with cleansing antioxidants, vitamins, and energy-boosting superfoods, this detox beet smoothie is one of my favorite ways to start the day! Oh, and it tastes absolutely delicious - fruity and smooth!

Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 171 kcal
Author Stacey aka the Soccer Mom


  • 1 small pineapple
  • 1 banana
  • 2 carrots
  • 5-6 strawberries
  • 1 medium beet
  • 1/2 cup coconut water  regular water works just fine too
  • 1 packet Born Sweet® Zing™ Zero Calorie Stevia Sweetener


  1. Wash produce, then cut it into smaller chunks that are more manageable for the blender. 

  2. Add all ingredients to blender and put the lid on tightly. (I hold onto the lid while blending, just in case.)

  3. Begin blending on a low speed to rough chop the fruits and veggies. Gradually increase speed until smooth, adding more liquid if necessary.

Recipe Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition Facts
Vegan Beet Smoothie Recipe
Amount Per Serving
Calories 171
% Daily Value*
Sodium 71mg3%
Potassium 614mg18%
Carbohydrates 43g14%
Fiber 5g21%
Sugar 30g33%
Protein 2g4%
Vitamin A 5245IU105%
Vitamin C 123.1mg149%
Calcium 50mg5%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.