Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
3-Ingredient Dole Whip Recipe
This easy Copycat Disney Dole Whip recipe tastes just like the pineapple soft-serve sold at Disney's theme parks — and it's only 3 simple ingredients!
Course
Dessert
Cuisine
American
Keyword
copycat, Disney, ice cream, pineapple
Prep Time
10
minutes
minutes
Freeze Time
4
hours
hours
Total Time
4
hours
hours
10
minutes
minutes
Servings
4
Calories
140
kcal
Author
Stacey aka the Soccer Mom
Cost
$8
Equipment
1 Blender
1 Loaf Pan
Ingredients
2
scoops
Vanilla ice cream
8
oz
Pineapple juice
2
cups
Pineapple
Canned or fresh
Instructions
Combine ice cream, pineapple juice, and pineapple fruit in a food processor or blender.
Blend until smooth, then pour into a loaf pan.
Freeze until solid enough to serve like ice cream. Scoop into serving dishes or use a piping bag to serve.
Video
Notes
Nutrition information is provided as an estimate only; your actual values may vary based on exact ingredients used and serving size.
Nutrition
Calories:
140
kcal
|
Carbohydrates:
26
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
28
mg
|
Potassium:
229
mg
|
Fiber:
1
g
|
Sugar:
21
g
|
Vitamin A:
190
IU
|
Vitamin C:
45
mg
|
Calcium:
60
mg
|
Iron:
1
mg