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Huli Huli Ribs (Hawaiian BBQ)
Huli Huli Ribs
are a Hawaiian-style barbecue recipe where the meat is marinated, brushed with a tangy sauce and grilled until fall-off-the-bone tender.
Course
Main Course
Cuisine
American, Hawaiian
Keyword
barbecue, BBQ, pork, ribs
Prep Time
10
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
10
minutes
minutes
Servings
6
Calories
695
kcal
Author
Stacey aka the Soccer Mom
Cost
$20
Equipment
2 Baking Sheets
Mixing bowl
Basting Brush
Ingredients
4
lbs
pork ribs
baby back or spare ribs
Salt & Pepper
sesame oil
as needed
For the BBQ Sauce
1/2
cup
brown sugar
1/2
cup
ketchup
1/2
cup
soy sauce
1/4
cup
pineapple juice
1
teaspoon
fresh ginger
minced or crushed
2
teaspoons
garlic
minced or crushed
Instructions
Preheat oven to 275°F and line 2 baking sheets with foil.
Lightly coat the ribs in sesame oil, then sprinkle with salt and pepper to taste.
In a medium-sized bowl, mix together the brown sugar, ketchup, soy sauce, pineapple juice, ginger, and garlic.
Use a basting brush to apply sauce to both sides of the ribs.
Bake for 3-4 hours, rotating the pans every hour.
Ribs are done when tender and at least 160°F internal temperature.
After removing from the oven, let the ribs rest for 10 minutes before cutting into individual ribs.
Notes
Nutrition information is an estimate only; your actual values will vary based on exact ingredients used and serving size.
Nutrition
Calories:
695
kcal
|
Carbohydrates:
26
g
|
Protein:
35
g
|
Fat:
50
g
|
Saturated Fat:
16
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
18
g
|
Trans Fat:
1
g
|
Cholesterol:
169
mg
|
Sodium:
1438
mg
|
Potassium:
652
mg
|
Fiber:
1
g
|
Sugar:
23
g
|
Vitamin A:
103
IU
|
Vitamin C:
2
mg
|
Calcium:
57
mg
|
Iron:
3
mg