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Vegan Beet Smoothie Recipe
Packed with cleansing antioxidants, vitamins, and energy-boosting superfoods, this detox beet smoothie is one of my favorite ways to start the day! Oh, and it tastes absolutely delicious - fruity and smooth!
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
171
kcal
Author
Stacey aka the Soccer Mom
Ingredients
1
small pineapple
1
banana
2
carrots
5-6
strawberries
1
medium beet
1/2
cup
coconut water
regular water works just fine too
1
packet Born Sweet® Zing™ Zero Calorie Stevia Sweetener
Instructions
Wash produce, then cut it into smaller chunks that are more manageable for the blender.
Add all ingredients to blender and put the lid on tightly. (I hold onto the lid while blending, just in case.)
Begin blending on a low speed to rough chop the fruits and veggies. Gradually increase speed until smooth, adding more liquid if necessary.
Notes
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition
Calories:
171
kcal
|
Carbohydrates:
43
g
|
Protein:
2
g
|
Sodium:
71
mg
|
Potassium:
614
mg
|
Fiber:
5
g
|
Sugar:
30
g
|
Vitamin A:
5245
IU
|
Vitamin C:
123.1
mg
|
Calcium:
50
mg
|
Iron:
1.1
mg