Give yourself an energy boost to start the day with these protein-packed Keto Egg Cups!
Preheat oven to 350°. Prepare a muffin tin with cooking spray, then press sausage into each cup to form "bowls."
Bake at 350° for 20 minutes.
Remove from oven and run a butter knife around the edges of each "muffin" and they should pop right out of the tin.
Sprinkle with salt and pepper to taste.
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.