5-Minute Freezer Chicken Soup for Easy Meal Prep!

This freezer chicken soup couldn't be easier! Prep in 5 minutes, freeze, and you've got a fast, hearty, and healthy dinner in a busy day! Click for video!

Course Main Course, Soup

Cuisine American

Keyword chicken, gluten free, meal prep, soup

Prep Time 5

Cook Time 30

Total Time 35

Servings people

Calories 158kcal

Ingredients

12 chicken breast tenderloins
4 cups chicken broth
1 cup carrots chopped
1 cup celery chopped
1 tablespoon butter
2 tablespoons garlic powder
1/2 teaspoon salt
1 pinch black pepper

Instructions

Combine all ingredients in a freezer safe gallon bag. Store in the freezer until you're ready to cook and serve.
To reheat, set bag under running water for a few minutes to loosen the frozen soup from the sides of the bag.
Open bag and carefully turn upside down in a large stock pot. The bag should slide right off. (If not, try running under water for a couple more minutes or cut the bag away with kitchen shears).
Once you've removed the plastic bag, turn on burner to medium heat and cover pot. Cook covered for about 30 minutes. Check occasionally and reduce heat when soup reaches a boil.

Video

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition