This hearty and healthy freezer chicken soup is an easy dinner recipe to make ahead in bulk, saving both time and money!
Enjoy this freezer chicken soup on its own, or stir in additional veggies, rice, etc. to change it up. You’ll never get bored because the possibilities are endless!
Meal Prep Chicken Soup Recipe
This easy recipe only takes about 5 minutes of prep, and you’ll have a ready-made meal perfect for those days when you’re short on time.
Free printable copy of this recipe available at the bottom of the post.
How to prep frozen chicken soup for meal prep:
Combine all ingredients in a freezer safe gallon bag. Store in the freezer until you’re ready to cook and serve. (Each bag makes about 4 servings).
To reheat your frozen chicken soup:
Set bag under running water for a few minutes to loosen the frozen soup from the sides of the bag. Open bag and carefully turn upside down in a large stock pot. The bag should slide right off. (If not, try running under water for a couple more minutes or cut the bag away with kitchen shears).
Once you’ve removed the plastic bag, turn on burner to medium heat and cover pot. Cook covered for about 30 minutes. Check occasionally and reduce heat when soup reaches a boil.
Enjoy as is, or kick it up a notch with our Zesty Buffalo Chicken Soup recipe:
Check out the quick video demo here:
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Grab a Free Printable Copy of this Meal Prep Chicken Soup:
If you like this recipe, rate it! We’d also love to hear your thoughts in the comments below.
5-Minute Freezer Chicken Soup for Easy Meal Prep!
Ingredients
- 12 chicken breast tenderloins
- 4 cups chicken broth
- 1 cup carrots chopped
- 1 cup celery chopped
- 1 tablespoon butter
- 2 tablespoons garlic powder
- 1/2 teaspoon salt
- 1 pinch black pepper
Instructions
- Combine all ingredients in a freezer safe gallon bag. Store in the freezer until you're ready to cook and serve.
- To reheat, set bag under running water for a few minutes to loosen the frozen soup from the sides of the bag.
- Open bag and carefully turn upside down in a large stock pot. The bag should slide right off. (If not, try running under water for a couple more minutes or cut the bag away with kitchen shears).
- Once you've removed the plastic bag, turn on burner to medium heat and cover pot. Cook covered for about 30 minutes. Check occasionally and reduce heat when soup reaches a boil.
Video
Notes
Nutrition
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Rigel says
Hi ,is the chicken raw or cooked when it goes into the freezer bag? Thanks!
Stacey aka the Soccer Mom says
The chicken is raw when you freeze it because you’ll cook it right before you serve it. Hope this helps!