Preheat oven to 300°. Remove "insides" from chicken and place in a roast pan lined with foil or a silicon baking mat. Using a knife, pierce chicken about 1" about 10 times.
Coat entire surface of chicken with oil (about 1/4 cup). Apply liberally garlic powder, onion powder, powdered ginger, lemon pepper seasoning, and soy sauce. Spread and massage spices into the chicken until the entire surface is coated.
Squeeze the juice from lemon and lime over the chicken and place them inside the bird while it cooks.
Add any vegetables to the baking pan and place in oven. Bake at 300° for 4 hours.
Notes
Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.