30+ Delicious Non Dairy Desserts

What’s inside: 30+ of the best Non Dairy Desserts so you can still enjoy your favorite treats with a lactose free lifestyle!

I found out that I am lactose intolerant about twelve years ago. My first thought: “Noooooo! How will I live without ice cream, mac and cheese, and cappuccinos?!”

Here’s the good news…

You don’t need to live without your favorite treats just because you’re lactose intolerant or living a dairy free lifestyle!

I’ve put together this list of over 30 of the BEST Non Dairy Desserts from the blog (non dairy desserts and gluten free desserts are my husband’s specialties) as well as from some of the top healthy food bloggers on the web!

Who says a dairy free diet has to be boring?! You'll LOVE this collection of 30 of the BEST Non Dairy Desserts even more delicious than the "real" thing!

30+ Delicious Non Dairy Desserts

I’ve organized these non dairy desserts into categories for easier searching/browsing. Click the recipe name for the full step-by-step instructions. Recipe credit is in parentheses; if not noted then it is from my website.

Non Dairy Cake Recipes

Grandma’s Lemon Jello Cake dairy free, gluten free (Beauty through Imperfection)

The BEST Sticky Toffee Pudding Cake dairy free, gluten free

3-Ingredient Dairy Free Ice Cream Cake dairy free

Quinoa Apple Cake dairy free, gluten free

Elmo Birthday Cake for Kids dairy free (Moms & Crafters)

Gluten Free Pumpkin Spice Cake dairy free, gluten free

Dairy Free Pumpkin Spice Ice Cream Cake dairy free, gluten free

Pineapple Upside-Down Skillet Cake dairy free (Sugar Spice & Glitter)

 

Dairy Free Cookie Recipes

Oatmeal Chocolate Chip Cookies dairy free (Dinner with the Rollos)

Peanut Butter Blossoms dairy free, gluten free (Beauty through Imperfection)

4-Ingredient Peanut Butter Cookies dairy free (Sunny Day Family)

Chewy Chocolate Protein Bites with Caramel Drizzle dairy free, vegan (In the Kids Kitchen)

Healthy Peanut Butter Bliss Bars dairy free 

Healthy Graham Crackers dairy free (Sugar Spice & Glitter)

 

Smoothies & Coffee Treats

The BEST Tasting Green Protein Smoothie dairy free, gluten free, no refined sugar

Vegan Strawberry Milkshake dairy free, vegan (HEN Family)

Healthy Chocolate Smoothie Bowl dairy free, vegan (In the Kids Kitchen)

Berry Beet Perfect Healthy Smoothie dairy free, vegan

Dairy Free Pumpkin Spice Latte dairy free

Superfood Green Smoothie Bowl dairy free (In the Kids Kitchen)

Sugar Free Orange Slush dairy free, sugar free (Kids Recipe Box)

 

Perfect Pies

Bite Size Key Lime Pie dairy free (Simple Acres)

Simple Apple Pie Minis dairy free (Simple Acres)

Raw Blueberry Banana Pie dairy free, gluten free, egg free (HEN Family)

Gluten Free Apple Berry Pie dairy free, gluten free (In the Kids Kitchen)

Healthy Chocolate Monkey Pie dairy free, vegan (HEN Family)

 

Brownies, Puddings, Pops & more!

Dairy-Free Butterscotch Pudding dairy free

Homemade Fudge Brownie with Pecan Crumble dairy free (Simple Acres)

Raspberry Apple Kiwi Ice Pops dairy free, vegan (Sugar Spice & Glitter)

Fluffy Dairy Free Coconut Pudding dairy free (In The Kids Kitchen)

Easy Baked Apples with Cinnamon dairy free (themummysphere.co.uk)

Peach Cobbler with Oatmeal Topping dairy free (Simple Acres)

**Just a note that I use the term dairy free to mean “lactose free.” Some of these recipes may contain butter.

For more recipe inspiration, follow my Healthy Desserts board on Pinterest:
Follow Stacey @ The Soccer Mom Blog’s board Healthy Desserts on Pinterest.

**See a full list of recipes on the Soccer Mom Blog here**

Stacey aka the Soccer Mom
Latest posts by Stacey aka the Soccer Mom (see all)

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2 Comments

    1. Hi Catherine — I noted that in the post, that some of the recipes may contain butter. Because I am lactose intolerant, I primarily look for dishes that do not contain lactose. Butter contains trace amounts at most, so it is not a concern in that regard. Some of the recipes do not contain butter though — I asked my blogger friends to submit their best non-dairy recipes and these are what they graciously provided.

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