healthy living Archives - The Soccer Mom Blog

homemade elderberry syrup in mason jar

Crockpot Elderberry Syrup

Good to know in case of an emergency! When there's no soap and water available and the stores are empty, what can you use to kill germs? These hand sanitizer alternatives are all common household products.

7 Hand Sanitizer Alternatives

Glitter Germy Hands Experiment for Kids

Glitter Germy Hands Experiment for Kids

If you've heard about pharmacy savings cards as a way to save money, but wondered if they're legit, we've got the scoop! Keep reading to learn more about how a SingleCare prescription savings card works to save money at the pharmacy.

What is a Prescription Savings Card? – Our SingleCare Review

How to identify signs of dehydration in kids as well as what to do if your child is dehydrated and when to seek medical treatment.

Signs of Dehydration in Kids – When Is it an Emergency?

Before you try the keto diet...READ THIS! If you've been wondering, "what is keto?" then you're in the right place! In this beginner's guide, you'll get all the info you need to learn about what is the keto diet plan and how to get started!

What is Keto? A Complete Beginner’s Guide to the Ketogenic Diet

4 Reasons to Stop Sleeping with Your Phone

4 Reasons to Stop Sleeping with Your Phone

If you've ever heard or used the term "mom brain," it's not a made up thing! When the tiredness never goes away — it might be Postnatal Depletion. What that means and how to recover.

Postnatal Depletion: Study Proves “Mom Brain” is a Real Thing

Coffee-lovers rejoice! New research shows not only that drinking coffee is good for you, but coffee drinkers live longer on average than those who don't drink coffee.

4 Crazy (But True) Reasons Drinking Coffee is GOOD for You

Are GMOs safe to eat? We went straight to the source to find out. What farmers say about genetically modified crops and what you should know before you buy.

Are GMOs Safe to Eat?

4 safe, natural ways to promote healthy development and help your child grow taller in 6 months (without hormones or medical procedures)

4 Ways to Help Your Child Grow Taller Naturally

We're breaking down the most common methods - from toothpastes, to strips, to gels - to find out which works best.

How to Whiten Teeth at Home – What Really Works?

It's not as tricky as you'd think! Teach your kids to love healthy food without battles or bribes! #healthyhabits #parenting

How to Teach Your Kids to Love Healthy Food

9 Surprisingly simple cold and flu prevention tips that can help keep your kids from getting sick this winter, or anytime of year.

How to Keep Your Kids from Getting Sick This Year

The 6 healthy habits to teach your kids while they're young that are proven to help them grow into healthy adults.

The 6 Healthy Habits All Parents Should Teach Their Kids