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healthy lifestyle

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How to Set Weight Loss Goals (For Moms)

Learn about the benefits of taking a multivitamin and how vitamin supplements can help fill nutrient gaps.

Benefits of Taking a Multivitamin

How to identify signs of dehydration in kids as well as what to do if your child is dehydrated and when to seek medical treatment.

Signs of Dehydration in Kids – When Is it an Emergency?

Learn the legit benefits of hot yoga, how to get started, and how to care for your yoga equipment with our complete beginner's guide.

7 Amazing Benefits of Hot Yoga & Why You Should Try it ASAP

Before you try the keto diet...READ THIS! If you've been wondering, "what is keto?" then you're in the right place! In this beginner's guide, you'll get all the info you need to learn about what is the keto diet plan and how to get started!

What is Keto? A Complete Beginner’s Guide to the Ketogenic Diet

Should you flush the toilet with the lid closed? What research says about the so-called toilet plume and if it's actually something to worry about.

Toilet Plume: What Happens if You DON’T Close the Lid while Flushing

When it comes to looking for marriage material, studies show women want men that are good with kids and that the "dad bod" is a total turn-on!

It’s Genetics: Women Prefer the Dad Bod over Muscle-y Men

If you've ever heard or used the term "mom brain," it's not a made up thing! When the tiredness never goes away — it might be Postnatal Depletion. What that means and how to recover.

Postnatal Depletion: Study Proves “Mom Brain” is a Real Thing

If you've caught your kids eating boogers from time to time, you might wonder: are boogers good for you? Here's what the experts have to say...

Is Eating Boogers Good for Kids?

My body after baby #2 felt different than the first time, but I actually recovered faster! Here's what worked for me and how you can feel more confident too!

How to Get Your Body Confidence Back After Baby #2

Fever in children means their body is fighting off an infection, cold, or flu. However, pediatric fever can be serious - do you know what to look for?

Fever in Children – When to Call the Doctor

The argument for letting kids get dirty and how dirt builds kids' immunity.

The Best Immune System Booster for Kids is…Dirt?

Are GMOs safe to eat? We went straight to the source to find out. What farmers say about genetically modified crops and what you should know before you buy.

Are GMOs Safe to Eat?

3 simple switches that will help you drink more water (without even thinking about it!) How to make your tap water taste better and save money instead of buying bottled water.

How to Drink More Water Every Day (and Love it!)

Proven natural kids cough remedies that can help your little one get some rest! Safe and effective, drug-free ways to ease coughs and seasonal cold symptoms in children.

5 Proven Natural Kids Cough Remedies to Help Them Sleep Better

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Hi there, my name is Stacey and I'm so glad you're here! I created this site to be a positive resource for moms and families. If it's your first time, I recommend that you click HERE to see what The Soccer Mom Blog is all about!

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Heart Shaped Cookie Cake
Mini Heart-Shaped Pizzas
Copycat Little Debbie Heart Cakes
Cotton Candy New Year’s Eve Mocktail for Kids
Strawberry Champagne Cookies

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