The Soccer Mom Blog logo

The Soccer Mom Blog

  • Family
    • Easy DIY & Craft Ideas
    • For The Home
    • Holiday Fun for Families
    • Houston Events for Kids & Family
    • Parenting Tips
    • Saving Money
    • Travel
  • Food
  • For Moms
    • Beauty Tips for Moms
    • Fitness & Healthy Lifestyle
    • Motherhood
    • Pregnancy & Breastfeeding
  • Kids Activities
    • Kids Activities and Crafts
    • How to Make Slime
    • Edible Slime
    • All Slime Recipes
  • Start a Blog
  • Work With Me
  • About
    • About Me
    • What’s New
  • SHOP
  • Privacy
Home » Recipes » Meal Types » Main Dishes » Yum Woon Sen (Thai Glass Noodle Salad)

May 28, 2015 · Updated June 19, 2020 · Leave a Comment

Yum Woon Sen (Thai Glass Noodle Salad)

Healthy· Main Dishes· Recipes

I’ve made no secret that I LOVE Thai food — it’s so fresh and flavorful, I just can’t get enough! A few weeks ago my husband debuted a new recipe: Yum Woon Sen, which is a Thai glass noodle salad. He had tasted it at a restaurant near his work and recreated it for me, knowing it would be a hit.

Well, he was right — I am obsessed with this recipe!! We’ve had Yum Woon Sen every single week since my first taste, and I’m ok with that! It’s the perfect dish for summer: soft glass noodles in a light citrus sauce, tossed with sautéed chicken, crisp veggies, fresh herbs, and toasted cashews. It covers all bases: sweet, sour, and savory, and now my mouth is watering just talking about it!

I love this fresh and healthy Thai glass noodle salad! An light and easy summer recipe that's perfect for lunch or dinner.Affiliate1Here’s what you need to make this healthy Thai glass noodle salad:

  • 1lb chicken thighs, cubed
  • 1 med. cucumber, sliced thin
  • 3 med. tomatoes, quartered
  • 1/2 red onion, sliced thin (optional)
  • 2 cloves garlic, chopped
  • 1/2 cup chopped cashews
  • 1/2 cup vegetable oil
  • 1/2 cup lime juice
  • 1/3 cup fish sauce (find in international or Asian aisle)
  • 2 TB sugar
  • 1 package mung bean threads (also known as “glass noodles,” can be found in most grocery stores in international or Asian aisle)
  • cilantro for garnish

I love this fresh and healthy Thai glass noodle salad! An light and easy summer recipe that's perfect for lunch or dinner.

STEP ONE: Boil a large pot of water. While water is heating, place mung bean noodles in a large Mixing Bowl. Once water is boiling, remove from heat and pour over mung bean noodles until fully coated. Allow to soak for 5-10 minutes until soft (check directions on package, as different brands may vary). Drain and set aside.

STEP TWO: Combine vegetable oil and chopped garlic in a microwave-safe boil and heat for 20-30 seconds. Watch closely while microwaving to ensure it doesn’t get too hot. Drain garlic and add to large mixing bowl with the mung bean noodles. Keep oil for cooking.

STEP THREE: Use half of the garlic-infused oil to sauté chicken thighs. Once cooked, add to bowl with noodles.

STEP FOUR: Use remaining garlic oil to toast cashews in sauté pan for 2-3 minutes until just brown. Add to bowl with noodles.

STEP FIVE: In a small Mixing Bowl, whisk together lime juice, sugar, and fish sauce until sugar is dissolved. Add to bowl with noodles.

STEP SIX: Add cucumbers, tomatoes, and onions (if desired) to the large mixing bowl with all of the other ingredients and toss everything together until well combined and coated with dressing. Top with chopped cilantro.

Tip: soak onion in water for 10 minutes after slicing to remove some of the ‘bite.’

It seems only fitting that this dish has “Yum” in the name — it’s absolutely amazing!

I love this fresh and healthy Thai glass noodle salad! An light and easy summer recipe that's perfect for lunch or dinner.

Make sure to subscribe to The Soccer Mom Blog by Email for more delicious recipes delivered right to your inbox!

  • Author
  • Recent Posts
Stacey aka the Soccer Mom
Stacey aka the Soccer Mom
Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. She loves to share real food recipes, money-saving tips, parenting encouragement, kids activities, DIY tutorials, home hacks, fitness, and so much more! To get to know Stacey even better, click here.
Stacey aka the Soccer Mom
Latest posts by Stacey aka the Soccer Mom (see all)
  • Why We Take Our Shoes Off In The House - March 27, 2023
  • Cowboy Caviar - March 24, 2023
  • Bunny Bait - March 22, 2023

Share this post:

122 shares
  • Share
  • Tweet
  • Email
Previous Post: « Taking Our Meal Planning to the Next Level with PrepDish
Next Post: Soccer Mom Favorite: Baby Sleep Product »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar


Hi there, my name is Stacey and I'm so glad you're here! I created this site to be a positive resource for moms and families. If it's your first time, I recommend that you click HERE to see what The Soccer Mom Blog is all about!
email facebook Pinterest Instagram twitter

Search the Blog:

Footer

Posts You Might Like

  • homemade ant killer
  • edible slime
  • how to make slime with contact solution
  • hair tourniquet

Popular Posts

  • Bob Marley Cocktail
  • Edible Pudding Slime – Only 3 Ingredients!
  • Homemade Dog Treats
  • Copy Cat Nutter Butter Recipe

The Soccer Mom Blog

  • About Me
  • Work With Me
  • Shop
  • Disclosure

The Soccer Mom Blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Love the fonts you see? I found some of them here and you can too!

Copyright © 2023 · The Soccer Mom Blog · Design by Monique B Designs

122 shares