Are You Getting Enough Protein?
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias
Like many moms, I struggled to lose those post-baby pounds. What I didn’t realize was that I might have been unintentionally sabotaging my efforts by not getting enough protein!
Protein is crucial for building and maintaining lean muscles — muscles that burn fat twenty-four hours a day, even when you’re resting! Proper protein intake is an important part of a successful weight loss routine and a healthy lifestyle.
So how much protein do you need? The recommended daily allowance of protein (based on a 2000 calorie diet) for an adult woman is 46 grams — which seems like a lot to try to squeeze in one day! If you’re active and exercise regularly, you may actually need up to double that amount!
That’s where EAS AdvantEdge Carb Control Ready-to-Drink shakes fit in! EAS AdvantEdge Carb Control shakes are packed with the protein your body needs to build muscle, burn calories, and lose weight.
In addition to lean muscles, protein actually helps your body build and maintain:
- Strong bones
- Cartilage
- Skin
- Blood
- Enzymes
- Hormones
- Vitamins
Not only do they provide more than one-third of your recommended daily protein intake, EAS Advantage Carb Control shakes are an excellent source of many other vitamins and minerals, including B vitamins that help your body release energy. What they’re NOT full of: sugar and calories! Take a look:
Not only do they provide more than one-third of your recommended daily protein intake, EAS Advantage Carb Control shakes are an excellent source of many other vitamins and minerals, including B vitamins that help your body release energy. What they’re NOT full of: sugar and calories! Take a look:
The best part is that you can drink EAS AdvantEdge Carb Control Ready-to-Drink shakes anywhere with no mixing or preparation required — perfect for us on-the-go moms! They’re just the right size to fit in my small over-the-shoulder purse that I carry most days.
I like to enjoy a shake between activities, when I don’t have time to sit down for a proper meal, and my husband always packs one or two to take with him to work. The protein keeps you feeling satisfied and they taste amazing! We love both the Chocolate Fudge and Vanilla flavors.
You can find them in the “Adult Nutrition” section at Walmart, near the Pharmacy — in my Walmart it’s located just inside the entrance, so it’s super convenient.
Making sure you’re getting enough protein can help you get lean and toned and reach your fitness goals faster. It was definitely one of the missing pieces that I needed to kickstart my post-baby weight loss into high gear! EAS AdvantEdge Carb Control Ready-to-Drink shakes make it easy to get the protein you need, without all the extras (sugar, calories) that you don’t need.
How do EAS AdvantEdge Carb Control Ready-to-Drink shakes fit into your healthy lifestyle? Share your tips below!
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I love this! It is so crucial to get enough protein, and to cut back on unnecessary carbohydrates, for everything to work the way it is supposed to work. They say abs start in the kitchen! #client
Protein and healthy eating habits definitely make a huge difference!