Finally!! A guilt-free version of everyone’s favorite Fall treat! This healthy homemade Pumpkin Spice Latte recipe is made with real pumpkin, dairy free, & contains no refined sugar!
Healthy Homemade Pumpkin Spice Latte Recipe
I love all things pumpkin, but some of those rich fall desserts and coffee drinks are off-limits when you’re lactose intolerant.
Sad face 🙁
That’s why I was sooooo excited when my blogging BFF Jennifer at Sugar Spice & Glitter created this healthy homemade pumpkin spice latte recipe for me. It’s dairy free!! Plus, it’s easy (a must for me!) and contains no artificial sugars.
Related: Try our Starbucks Cinnamon Dolce Latte too!
What makes this recipe so special?
- It’s easy!
- It’s healthy!
- You won’t get a tummy-ache!
Dairy Free Pumpkin Spice Latte Creamer Ingredients:
I’ve included affiliate links for your convenience in finding ingredients and re-creating this recipe; read our disclosure policy here.
- 2 cups unsweetened coconut milk
- 1/3 cup of pumpkin puree
- 2 teaspoons vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon pumpkin pie spice
- 1 teaspoon real maple syrup (optional)
How to make a Healthy Homemade Pumpkin Spice Latte:
Combine all ingredients in a blender and blend until smooth and creamy. If you like a touch of sweetness, add a teaspoon of real maple syrup.
Tip: We use our NutriBullet Ninja personal-size blender for smaller batch recipes like this one. Super easy to use and clean! (You can find them here on Amazon).
Pour your pumpkin spice latte coffee creamer into a mason jar or airtight container for storage, as you won’t need it all for one latte. (You’ll have enough for a whole week of pumpkin spice lattes!)
Add 1-2 spoonfuls of your PSL creamer to hot brewed coffee and whisk together until a light froth forms at the top. If you really want a decadent (but still healthy) treat, add a dollop of dairy free whipped topping and a sprinkle of cinnamon.
Store in an airtight container in the refrigerator — it will keep for up to a week. For best results, shake well before using.
Grab a free printable copy of this homemade pumpkin spice latte recipe:
Healthy Homemade Pumpkin Spice Latte Recipe
Ingredients
- 2 cups unsweetened coconut milk
- 1/3 cup of pumpkin puree
- 2 teaspoons vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon pumpkin spice
Instructions
- Combine all ingredients in a blender and blend until smooth and creamy.
- Pour your pumpkin spice latte coffee creamer into a mason jar or airtight container for storage, as you won't need it all for one latte. (You'll have enough for a whole week of pumpkin spice lattes!)
- Add 1-2 spoonfuls of your PSL creamer to hot brewed coffee and whisk together until a light froth forms at the top. If you really want a decadent (but still healthy) treat, add a dollop of dairy free whipped topping and a sprinkle of cinnamon.
- Store in an airtight container in the refrigerator — it will keep for up to a week. For best results, shake well before using.
Nutrition
Here’s a quick video demo:
Save & share this healthy pumpkin spice latte recipe on Pinterest:
You might also like these pumpkin recipes:
- Pumpkin Swirl Cheesecake with Chocolate Gingersnap Crust
- Greek Yogurt Pumpkin Parfait
- Chocolate Avocado Pumpkin Cookies
- Easy Pumpkin Spice Ice Cream Cake
- Gluten Free Better Than Starbucks Pumpkin Loaf
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Victoria says
My daughter and I just made and tried this recipe. Delicious! We just added a spoon full of sugar (not very healthy) which added that umph of sweetness to think you paid big bucks for at a coffee shop. Thank you for posting!
Stacey aka the Soccer Mom says
Thank you for letting me know you enjoyed our PSL recipe!