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Home » Recipes » Holiday Recipes » American Flag Fruit Pizza (Gluten Free)

May 26, 2019 · Updated June 19, 2020 · 9 Comments

American Flag Fruit Pizza (Gluten Free)

Desserts· Gluten Free· Healthy· Holiday Fun for Families· Holiday Recipes· Party Recipes· Recipes

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This American Flag Fruit Pizza is the perfect healthy dessert for your 4th of July or Memorial Day party. Only 4 simple ingredients AND gluten free!

Only 4 ingredients! This patriotic American Flag Fruit Pizza is perfect for a 4th of July or Memorial Day party. (Psst...it's gluten free & dairy free too)

American Flag Fruit Pizza

Summer holiday and cookout foods are not exactly known for being healthy.

However, we’re changing it up this year with a potluck dessert recipe that’s both festive and better-for-you than the usual fare!

This American Flag Fruit Pizza is perfect for your patriotic tablescape, and it’s pretty darn tasty too! Even better, it’s gluten free, dairy free, and each slice provides a serving of antioxidant-rich berries.

Related: See all of our favorite Memorial Day recipes here!

Only 4 ingredients! This patriotic American Flag Fruit Pizza is perfect for a 4th of July or Memorial Day party. (Psst...it's gluten free & dairy free too)

You’re going to love how easy this is to make! Only 4 ingredients if you use a pre-made dough! (But still super simple even if you make your own gluten free pizza dough!)

Only 4 ingredients! This patriotic American Flag Fruit Pizza is perfect for a 4th of July or Memorial Day party. (Psst...it's gluten free & dairy free too)

Flag Fruit Pizza Ingredients

  • Gluten free pizza dough (you can use Ciro “The Pizza Boss” box mix or use our gluten free pizza dough recipe)
  • 1 cup whipped topping*
  • 1 cup strawberries, quartered
  • 1/2 cup blueberries

(Serves about 6)

A free printable copy of this recipe is available at the bottom of the post.

Keep reading for step-by-step instructions and video demo or  click here to jump to printable recipe. 

Only 4 ingredients! This patriotic American Flag Fruit Pizza is perfect for a 4th of July or Memorial Day party. (Psst...it's gluten free & dairy free too)

American Flag Fruit Pizza Recipe

First, watch our quick video demo to see how we made our American Flag fruit pizza, then keep reading for full step by step instructions. A printable copy of the recipe is at the bottom of the post.

Click video to play:

 

Start by preparing the pizza dough. You can use a boxed option like Ciro “The Pizza Boss” dough mix or make your own with our easy gluten free pizza dough recipe.

Coat a flat baking sheet generously with olive oil. Cover your hands with oil as well, so dough won’t stick to them. Spread dough into a rectangle shape on pan until it is between 1/4 – 1/2″ thickness.

pressing gluten free pizza dough into a flag shape

Bake according to directions on box (about 20 minutes) or if using our recipe, about 35-40 minutes.

Once pizza crust is done baking, allow to cool completely.

Apply a generous layer of whipped topping to entire pizza. Next, place blueberries in a square in top left of pizza. Arrange strawberries to form the red stripes of the American flag — we cut each strawberry into quarters so they would fit together better.

Serve and enjoy!

*Note: We used Cool Whip for our pizza, as it is lactose-free and a good substitute for those who are lactose-intolerant. However, some products marketed as dairy-free do contain casein, a milk derivative which might be not be ideal for those with dairy allergies.

Want More? — Click here to see our 50 favorite gluten free dessert recipes!

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Grab a free printable copy of our American Flag Gluten Free Fruit Pizza recipe:

patriotic American flag fruit pizza - easy and healthy 4th of July dessert! Gluten free too!
Print Recipe
4.75 from 4 votes

American Flag Fruit Pizza (Gluten Free)

USA!! This patriotic American Flag Fruit Pizza is perfect for a 4th of July or Memorial Day party and you only need 4 ingredients to make it! (Psst...it's gluten free & dairy free too)
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dessert
Cuisine: American
Keyword: 4th of July, fruit, gluten free, holiday, Memorial Day, pizza
Servings: 6
Calories: 142kcal
Author: Stacey aka the Soccer Mom

Ingredients

  • 1 batch Gluten free pizza dough
  • 1 cup whipped topping
  • 1 cup strawberries quartered
  • 1/2 cup blueberries

Instructions

  • Start by preparing the pizza dough. You can use a boxed option like Ciro "The Pizza Boss" dough mix or make your own with our easy gluten free pizza dough recipe (link in blog post).
  • Coat a flat baking sheet and your hands with olive oil. Spread dough into a rectangle shape on pan until it is between 1/4 - 1/2" thickness. Bake according to directions on box (about 20 minutes) or if using our dough recipe, about 35-40 minutes.
  • Once pizza crust is done baking, allow to cool completely.
  • Apply a generous layer of whipped topping to entire pizza. Next, place blueberries in a square in top left of pizza. Arrange strawberries to form the red stripes of the American flag — we cut each strawberry into quarters so they would fit together better.

Video

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition

Calories: 142kcal | Carbohydrates: 23g | Fat: 3g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 58mg | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 15.3mg | Calcium: 13mg | Iron: 0.1mg

Note: Fresh Priority Foods sent us a box of dough to try out, but we were under no obligation to write about it. However, we loved how easy this gluten free pizza dough is to use and were inspired to create a recipe for the upcoming summer holidays!

More 4th of July & Memorial Day recipes on the Soccer Mom Blog:

20+ Red White & Blue Drink Recipes

Red White & Blue Jello Ribbon Salad

This stunning Red White & Blue Jello Poke Cake is guaranteed to be the star of the party! The perfect patriotic dessert for Memorial Day or the 4th of July.

Red White & Blue Poke Cake 

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Stacey aka the Soccer Mom
Stacey aka the Soccer Mom
Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. She loves to share real food recipes, money-saving tips, parenting encouragement, kids activities, DIY tutorials, home hacks, fitness, and so much more! To get to know Stacey even better, click here.
Stacey aka the Soccer Mom
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Comments

  1. Beth says

    May 24, 2017 at 1:54 pm

    What is the dairy free whipped topping you use?

    Reply
    • Stacey aka the Soccer Mom says

      May 24, 2017 at 5:47 pm

      We used Cool Whip for this one 🙂

      Reply
  2. ucayaliblue says

    May 26, 2017 at 9:48 am

    Cool Whip is NOT dairy free. It contains caseinate, which will cause any dairy-allergic individual to have a reaction. Please be careful with this. I know better, but this is the kind of recipe that a well-meaning friend will find and make for us, thinking it’s dairy-free, but causing us LOTS of trouble.

    Reply
  3. Jane Hartswell says

    August 9, 2021 at 12:27 pm

    Made this cake for my familys fourth of July in August party! Everyone LOVED it!!!! We all devoured it before singing some country songs LOL! My son and daughter had soccer practice a little while before the party, so they were cranky. They threw the rest of the cake into my pool LOL! So funny! Thank you for this AMAZING recipe! #blessed #lovemykids

    Reply

Trackbacks

  1. Wooden American Flag Kids Paint Stick Craft - The Soccer Mom Blog says:
    May 9, 2017 at 10:35 pm

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  2. 12 Delicious Gluten Free Summer Desserts | Hunny I'm Home says:
    May 18, 2018 at 9:24 am

    […] Fruit Pizza | The Soccer Mom Blog […]

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  3. 50 Stunning Red White and Blue Desserts - The Soccer Mom Blog says:
    May 23, 2018 at 6:34 pm

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