Roasted Brussels Sprouts with Sweet Soy Glaze

These Crispy Roasted Brussels Sprouts will change your life…or at least become one of your new favorite side dishes! My husband’s recipe for soy glazed Brussels sprouts is now famous among family and friends, and once you try it you’ll see why.

Crispy, sticky, sweet - These Roasted Brussels Sprouts with Sweet Soy Glaze will change your life!! Only 4 ingredients and ready in 20 minutes!

Mateo’s “Famous” Asian Brussels Sprouts

Crispy and sticky-sweet, yet without the added sugar you might find in some other recipes, these oven roasted Brussels sprouts are the perfect side dish! Even better, you only need four simple ingredients to prepare our healthy and delicious roasted Brussels sprouts recipe!

But perhaps the biggest plus is that they’re kid-approved! (My husband has a trick for making all veggies taste incredible, which I’ll share below).

These roasted Brussels sprouts with sweet soy glaze are my oldest daughter’s number one choice for vegetables. Trust me, when a kid requests your Brussels sprouts, you know you’ve got a winner!

Related: Pair these Asian-inspired Brussels Sprouts with our Glazed Korean Short Ribs or our Korean BBQ Meatballs!

Crispy, sticky, sweet - These Roasted Brussels Sprouts with Sweet Soy Glaze will change your life!! Only 4 ingredients and ready in 20 minutes!
To be completely honest, I was never a Brussels sprouts fan…and that is putting it nicely! However, once I tried my husband’s recipe for oven roasted Brussels sprouts I was hooked!

I think it is that perfect combination of crispy Brussels sprouts and that sweet (but not too sweet) soy glaze. It’s irresistible!!

My husband (the chef in the family) spent months studying offerings at some of our favorite restaurants and testing out variations at home until he came up with this simple, yet delicious recipe.

I think he knocked it out of the park with this one!!

Simple & sweet, with just the right amount of crispy -- once you see how easy these "famous" roasted Brussels Sprouts are to make, they will be your new favorite side dish!

Soy Sauce Brussels Sprouts Ingredients

For your convenience in re-creating our roasted Brussels sprouts recipe, I’ve included shop-able ad links to some of the ingredients used; disclosure policy available here.

  • 1 lb Brussels Sprouts
  • 1/4 cup soy sauce*
  • 1 TB Rice Vinegar
  • 2 TB Mirin (Sweet Japanese cooking wine, my husband’s “secret” ingredient for making vegetables taste amazing)

Kitchen Tools Used:

PREP TIME: 10 minutes

COOK TIME: 20 minutes

*For a gluten free or keto-friendly version, substitute coconut aminos for soy sauce. Coconut amigos are spot-on in flavor so we use them often!

How to Roast Brussels Sprouts

First, watch our quick demo video to see how we make these easy roasted Brussels sprouts! Then keep reading for photo step-by-step directions and printable recipe at the bottom of the post.

Click video to play:

Step-by-step Photo Directions:

Rinse Brussels Sprouts under running water and shake (if in bag like shown above) or pat dry. Cut off the stems and score the bottom of sprouts (basically cutting an X in the bottom to allow the flavors to be better absorbed), shown below:

You'll be a fan of Brussels Sprouts with this amazingly simple, yet delicious recipe. These Asian-inspired Roasted Brussels Sprouts are crispy, sticky-sweet, and savory and only have 4 ingredients! They will be your new go-to side dish!

**TIP: As you are cutting, some of the leaves will fall off — KEEP THESE and add to mixing bowl with the sprouts. These leaves will crisp up in the oven and are actually the best part! You can even tear off a few extra leaves to have more of these “chips.”

Simple & sweet, with just the right amount of crispy -- once you see how easy these "famous" roasted Brussels Sprouts are to make, they will be your new favorite side dish!

Once the sprouts are trimmed, scored, and in a mixing bowl, add 1/4 cup soy sauce, 1TB rice vinegar, and 2TB mirin. (Notice our little “helper” in the background!)

You'll be a fan of Brussels Sprouts with this amazingly simple, yet delicious recipe. These Asian-inspired Roasted Brussels Sprouts are crispy, sticky-sweet, and savory and only have 4 ingredients! They will be your new go-to side dish!

Optional Add 1/4tsp brown sugar for a little extra sweetness.

Toss Brussels Sprouts in sauce to coat completely. You can cook right away, or let them soak for a few minutes to absorb more flavor.

Simple & sweet, with just the right amount of crispy -- once you see how easy these "famous" roasted Brussels Sprouts are to make, they will be your new favorite side dish!

Spread sprouts and leaves on a baking sheet covered in non-stick foil (or lightly coated with cooking spray).

how to roast brussels sprouts in the oven

Update 7/5/15: We stopped using foil after we found these reusable, non-stick silicon baking mats. They are awesome for any baking project!!

oven roasted Brussels sprouts on baking sheet

Bake at 350° for 20 minutes until crisp. You will smell the roasted Brussels sprouts when they are done! Enjoy!

These Asian Roasted Brussels Sprouts will change your life!! One bite and you'll see why this EASY & healthy recipe is famous! Only 4 simple ingredients.

More of our favorite Brussels sprouts recipes:

Grab a free printable version of our Asian Brussels Sprouts recipe:

Want to Save This Recipe?

Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

Save Post

By submitting this form, you consent to receive emails from The Soccer Mom Blog

These Asian Roasted Brussels Sprouts will change your life!! One bite and you'll see why this EASY & healthy recipe is famous! Only 4 simple ingredients.
Print Recipe
5 from 3 votes

Crispy Roasted Brussels Sprouts with Sweet Soy Glaze

Crispy, sticky, sweet - These Roasted Brussels Sprouts with Sweet Soy Glaze will change your life!! Only 4 ingredients and ready in 20 minutes!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Appetizer, Side Dish
Cuisine: Japanese
Keyword: Asian, healthy, side dish, vegan, vegetables, vegetarian
Servings: 4
Calories: 70kcal
Author: Stacey aka the Soccer Mom
Cost: $8

Ingredients

Instructions

  • Rinse Brussels sprouts and pat dry.
  • Cut of the ends of the sprouts and score the bottom (cutting an 'x' into the bottom to allow flavors to be better absorbed).
  • Add Brussels sprouts to a mixing bowl with soy sauce, mirin, and rice vinegar. Toss to coat completely.
  • Spread Brussels sprouts on a baking sheet and bake at 350° for 20 minutes.

Video

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition

Calories: 70kcal | Carbohydrates: 14g | Protein: 5g | Sodium: 903mg | Potassium: 471mg | Fiber: 4g | Sugar: 4g | Vitamin A: 855IU | Vitamin C: 96.4mg | Calcium: 51mg | Iron: 1.9mg

Be sure to save this Asian Roasted Brussels Sprouts recipe on Pinterest:

Crispy, sticky, sweet - These Roasted Brussels Sprouts with Sweet Soy Glaze will change your life!! Only 4 ingredients and ready in 20 minutes!

Props to the chef!

More of our most popular Asian inspired side dish recipes:

This General Tso's Cauliflower is a great twist on an Asian favorite, and one you're sure to put in your favorites to make again and again!

General Tso’s Cauliflower

Chinese style broccoli with garlic and sesame seeds

Chinese Broccoli with Garlic Sauce

Stacey aka the Soccer Mom
Latest posts by Stacey aka the Soccer Mom (see all)

Share this post:

Similar Posts

15 Comments

  1. These look incredible! I was wondering if you could use coconut sugar as a replacement for the brown sugar…IF needed at all…?? I suppose you can!

      1. Ok, that is awesome. I haven’t used Mirin before but if it is sweet then I defo won’t need even the coconut sugar…it will be trial and error I guess. The kiddos love their veggies too and any new recipes that I can find add great variation to our meal plans! Thanks again!

    1. I thought I HATED Brussels sprouts until my husband made these for me. I guess I’d never had them prepared right 🙂

    1. Hi Irene – our grocery stores often sell small bottles of mirin (about 8 ounces or so) if you don’t want to keep a lot on hand. Another option is to replace the mirin with chicken or vegetable broth and 1 TB sugar. Whisk it all together with the soy sauce and then prepare according to the directions. Hope this helps!

5 from 3 votes (2 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating