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Self Care for Moms - Fitness & Healthy Living Tips

As a mom, there is often this feeling that we need to put everyone else first. However, we can't be our best if we don't take care of ourselves!

This section is dedicated to self care for moms -- from fitness tips to stress relief -- we'll show you how to make time for YOU!

About that "Mom Bod"...

Before babies, I took for granted the body I had! I can't even tell you how many times I looked in the mirror and was unhappy with what I saw...

Looking back, I think I was crazy! What I wouldn't give for that pre-baby body!

Do you ever feel that way?

But let me tell ya mama...our bodies have done AMAZING things! Those stretch marks are proof that we brought LIFE into the world!

Our mom bods are beautiful and we should care for them and celebrate them!

This section is full of self care tips to love your body and develop a positive mindset.

I'll also share my fitness tips to keep my body in good shape so I can keep up with all my kids! Yes, you CAN workout with kids...it's all about realistic goals and sometimes you gotta get the whole family involved!

Let's do this!

Read all posts on fitness and healthy lifestyle below, or choose another topic in the archive:

Beauty Tips — Quick and easy makeup and hair tutorials for the mom on the go. Because who really has time to spend hours in front of the mirror?!

Motherhood — The motherhood journey...the good, the bad, the messy...the real and the raw!

Pregnancy & Breastfeeding — Perhaps the hardest part of motherhood is bring babies into the world! This section is filled with real life pregnancy and breastfeeding encouragement to help each other through the challenges and celebrate the  milestones.

Health and Fitness Archives

How to stay sane while staying at home during lockdown. This is the extrovert's guide to surviving quarantine.

An Extrovert’s Guide to Surviving Quarantine

In this post you'll find a list of 40 ideas for fun things to do at home, by yourself or with your family, with no special supplies needed. Whether you're practicing social distancing or simply looking for fun things to do indoors, I hope this list will inspire you to try something new and make positive changes in your life!

40 Positive Things To Do While Social Distancing

Good to know in case of an emergency! When there's no soap and water available and the stores are empty, what can you use to kill germs? These hand sanitizer alternatives are all common household products.

7 Hand Sanitizer Alternatives

Why It’s Not Enough to Wash Your Hands

If you've heard about pharmacy savings cards as a way to save money, but wondered if they're legit, we've got the scoop! Keep reading to learn more about how a SingleCare prescription savings card works to save money at the pharmacy.

What is a Prescription Savings Card? – Our SingleCare Review

Learn about the benefits of taking a multivitamin and how vitamin supplements can help fill nutrient gaps.

Benefits of Taking a Multivitamin

Learn the legit benefits of hot yoga, how to get started, and how to care for your yoga equipment with our complete beginner's guide.

7 Amazing Benefits of Hot Yoga & Why You Should Try it ASAP

Save money and extend the life of your yoga equipment with this homemade all-natural yoga mat cleaner. Easy to make, antibacterial & anti fungal.

Homemade Yoga Mat Cleaner (Safe & All-Natural)

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