5-Minute Freezer Chicken Soup for Easy Meal Prep!

Thisย hearty and healthyย freezer chicken soup is an easy dinner recipe to make ahead in bulk, saving both timeย andย money!

Enjoy this freezer chicken soup on its own, or stir in additional veggies, rice, etc. to change it up.ย You’ll never get bored because the possibilities are endless!

Save a ton of time and money with this easy meal prep chicken soup! A comfort food classic perfect to make ahead for busy weekdays (5 min prep!)

Meal Prep Chicken Soup Recipe

This easy recipe only takes about 5 minutes of prep, and you’ll have a ready-made meal perfect for those days when you’re short on time.

Free printable copy of this recipe available at the bottom of the post.

How to prep frozen chicken soup for meal prep:

Combine all ingredients in a freezer safe gallon bag. Store in the freezerย until you’re ready to cook and serve. (Each bag makes about 4 servings).

Save a ton of time and money with this freezer chicken soup base! A classic chicken soup that can be enjoyed on its own, or stir in extras to change it up!

To reheat your frozen chicken soup:

Set bag under running water for a few minutes to loosen the frozen soup from the sides of the bag. Open bag and carefully turn upside down in a large stock pot. The bag should slide right off. (If not, try running under water for a coupleย more minutes or cut the bag away with kitchen shears).

Once you’ve removed the plastic bag, turn on burner to medium heat and cover pot.ย Cook covered for about 30 minutes. Check occasionally and reduce heat when soup reaches a boil.

Enjoy as is, or kick it up a notch with our Zesty Buffalo Chicken Soup recipe:

This zesty Buffalo Chicken Soup is sure to be a new family favorite! An easy recipe that will have dinner on the table in 30 minutes!

Check out the quick video demo here:

Need a boost with your meal planning? Check out my Ultimate Meal Planner Bundle and get your meal plan on the right track today!

 

Grab a Free Printable Copy of this Meal Prep Chicken Soup:

If you like this recipe, rate it! We’d also love to hear your thoughts in the comments below.

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This freezer chicken soup couldn't be easier! Prep in 5 minutes, freeze, and you've got a fast, hearty, and healthy dinner in a busy day! Click for video!
Print Recipe
4.88 from 8 votes

5-Minute Freezer Chicken Soup for Easy Meal Prep!

This freezer chicken soup couldn't be easier! Prep in 5 minutes, freeze, and you've got a fast, hearty, and healthy dinner in a busy day! Click for video!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: chicken, gluten free, meal prep, soup
Servings: 6 people
Calories: 158kcal

Ingredients

Instructions

  • Combine all ingredients in a freezer safe gallon bag. Store in the freezer until you're ready to cook and serve.
  • To reheat, set bag under running water for a few minutes to loosen the frozen soup from the sides of the bag. 
  • Open bag and carefully turn upside down in a large stock pot. The bag should slide right off. (If not, try running under water for a couple more minutes or cut the bag away with kitchen shears).
  • Once you've removed the plastic bag, turn on burner to medium heat and cover pot. Cook covered for about 30 minutes. Check occasionally and reduce heat when soup reaches a boil.

Video

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition

Calories: 158kcal | Carbohydrates: 5g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 69mg | Sodium: 929mg | Potassium: 639mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3730IU | Vitamin C: 13.9mg | Calcium: 30mg | Iron: 0.9mg

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Want to know more about how our family saved a ton of money meal planning?

Check out this post about the one lifestyle change that allowed me to be a stay at home mom!

This expense was "eating" up a huge chunk of our monthly budget-- and we had no idea! With this one change we were able to save enough money to live comfortably on one income.

Stacey aka the Soccer Mom
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4.88 from 8 votes (8 ratings without comment)

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