Add some green to your usual chicken salad with our Fresh Veggie & Dill Chicken Salad! Gluten free, low carb.
Asparagus & Dill Chicken Salad
Who says chicken salad has to be boring?!
Forget plain old chicken, mayo, & relish and liven up your lunch with good-for-you greens! This Asparagus & Dill Chicken Salad is healthy, packed with flavor, and ready in 10 minutes!
This easy chicken salad recipe makes about 6-8 servings (my husband likes to make a big batch so he has some for lunch every day). It’s perfect for meal planning and staying on track with a healthy lunch that’s ready to go when you need it!
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Related: 101 Healthy Recipes to Last All Year
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How to Make Fresh Veggie & Dill Chicken Salad
A free printable copy of this chicken salad recipe is available at the bottom of the post.
Keep reading for step-by-step instructions and prep tips or click here to jump to printable recipe.
Slice asparagus and sugar snap peas into pieces about 1″ long. A diagonal cut makes them look beautiful and also easier to eat.
TIP: We grilled the veggies on our Calphalon Nonstick Griddle Pan
— we use it for something every single day because it’s incredibly versatile!
Pull meat from rotisserie chicken, shred into small pieces, and add to large mixing bowl. (Click here to see how we save money by making our own rotisserie chicken at home!)
Add cut cooked veggies, red onion, mayo, herbs, parmesan, and salt; toss until well coated.
TIP: To remove some of the “bite” from the red onion, soak slices in a bowl of water for 5 minutes before adding to your chicken salad.
Enjoy this easy chicken salad in a healthy wrap, served in half an avocado, or over a bed of fresh greens (our favorite!)
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More of our favorite salad recipes:
15 Simple & Refreshing Salad Recipes
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Asparagus & Dill Chicken Salad
Ingredients
- 4 cups rotisserie chicken chopped
- 1 cup asparagus chopped
- 1 cup sugar snap peas sliced
- 1/2 small red onion sliced extra thin
- 1 cup mayo
- 1 package fresh dill
- 1/2 tsp sea salt
- 1/4 cup grated parmesan cheese in our case we used non-dairy veggie cheese
- 1/4 cup slivered almonds optional
- 1/4 cup fresh chopped parsley optional
Instructions
- Slice asparagus and sugar snap peas diagonally into pieces about 1" long each.
- Lightly sauté asparagus and snap peas for about 5 minutes, just enough to soften slightly.
- Pull meat from rotisserie chicken, shred into small pieces, and add to large mixing bowl.
- Add cooked veggies, red onion, mayo, herbs, parmesan, and salt; toss until well coated.
- Garnish with parsley and almonds if desired.
Notes
Nutrition
You might also our hearty and healthy Chimichurri Steak Salad:
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DomesticatedMomster says
Yummy! I’m making this tomorrow!!!
Stacey aka the Soccer Mom says
Awesome– let me know what you think! Also, I know it says the slivered almonds are optional, but if you can eat nuts you should definitely add them! Yum!