The Soccer Mom Blog logo

The Soccer Mom Blog

  • Family
    • Easy DIY & Craft Ideas
    • For The Home
    • Holiday Fun for Families
    • Houston Events for Kids & Family
    • Parenting Tips
    • Saving Money
    • Travel
  • Food
  • For Moms
    • Beauty Tips for Moms
    • Fitness & Healthy Lifestyle
    • Motherhood
    • Pregnancy & Breastfeeding
  • Kids Activities
    • Kids Activities and Crafts
    • How to Make Slime
    • Edible Slime
    • All Slime Recipes
  • Start a Blog
  • Work With Me
  • About
    • About Me
    • What’s New
  • SHOP
  • Privacy
Home » Recipes » Healthy » Wasabi Salmon Bowl Recipe

January 21, 2020 · Updated June 11, 2020 · Leave a Comment

Wasabi Salmon Bowl Recipe

Healthy· Main Dishes· Recipes

Jump to Recipe Print Recipe

This salmon bowl recipe is a sponsored collaboration with Mizkan and the Forward Influence Network. However, all thoughts and opinions are my own.

This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It’s easy to make at home and so delicious it rivals any dish you’d find in a restaurant! This salmon bowl recipe is a sponsored collaboration with Mizkan and the Forward Influence Network.

This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It's easy to make at home and so delicious it rivals any dish you'd find in a restaurant!

What’s the one product we can’t go without when making Japanese dishes? The answer is simple: Mizkan Natural Rice Vinegar. Not only do we use Mizkan Natural Rice Vinegar in our Japanese inspired dishes, we use it in a lot of other recipes too! I especially love the mild flavor of Mizkan Natural Rice Vinegar for salad dressing — and with zero fat and no calories it’s guilt-free! Mizkan also makes a delicious Mirin (Japanese sweet cooking wine), which is my husband’s secret trick for cooking vegetables that our kids love to eat! Mizkan makes cooking and enjoying authentic Japanese recipes at home easily accessible.

Salmon Rice Bowl with Wasabi Mayo

This Asian salmon bowl is crazy flavorful and so delicious it always leaves me wanting more! It is one of my favorite meals of ALL time, so I don’t know what took me so long to get the recipe up on the blog!

Better late than never, right?

Not only does it taste amazing, but this wasabi salmon bowl is gorgeous too. Just look at all those bright colors!

Oh, and I must also mention that it only takes about 30 minutes to make from start to finish!

If you’ve wanted to try making Japanese cuisine at home, these easy salmon bowls are a great way to start! Keep reading for all of our “top secret” prep tips and our go-to ingredients to create authentic Japanese inspired flavors in your own kitchen!

Japanese salmon sushi rice bowl with chopsticks

What You Need to Make Asian Salmon Bowls

  • Salmon filets — Our favorite protein that’s easy to cook (really!) and a good source of omega-3s.
  • Sushi rice —  This Japanese sticky rice has a delicious hint of sweet and salty flavor and is the perfect pairing for our Asian salmon bowls!
  • Mizkan Natural Rice Vinegar — A crucial ingredient for making both our sushi rice AND our wasabi mayo.
  • Nori — Thin sheets of seaweed used to make sushi rolls.
  • Pickled ginger — A common sushi accompaniment, ginger is a must for our bowl!
  • Avocado — Adds a creamy element to our dish, as well as good fats.
  • Chopped cashews — Our favorite nuts, cashews add a fun little crunch to the dish.
  • Mayonnaise — The base for our wasabi mayo sauce.
  • Sugar — Used in both our sushi rice seasoning and the wasabi mayo.
  • Salt
  • Lemon juice

How to Make Wasabi Salmon Bowls

There are four parts to our salmon bowls:

  1. Salmon
  2. Sushi rice
  3. Wasabi mayo
  4. The fixin’s (veggies, ginger, etc.)

This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It's easy to make at home and so delicious it rivals any dish you'd find in a restaurant!

How to Make Perfect Sushi Rice

Because it takes the longest to cook, you’ll want to start making sushi rice first. Cook according to package directions, either in a rice maker or stovetop. We make the recommended amount on the rice package, usually around 1 1/2 to 2 cups of dry rice.

Essential to sushi rice is a vinegar seasoning mixture — it gives sushi rice that irresistible sweet and salty flavor.

Every sushi chef has their own proprietary recipe and often keep their exact ratios a secret. However, after quite a bit of trial and error, we’ve come up with a recipe that we love:

  • 1/2 cup Mizkan Natural Rice Vinegar
  • 1/2 cup sugar
  • 1 Tablespoon salt

Heat this mixture in a small saucepan, stirring until the sugar and salt dissolve completely.

pouring Mizkan Natural Rice Vinegar into saucepan

When sushi rice is done cooking, transfer it to a large mixing bowl and allow it to cool enough to handle. Then you’ll add the vinegar mixture to your rice and stir it together until all the liquid is absorbed. Your rice should be sticky, but not wet.

Choosing the right vinegar is important when making sushi rice, and rice vinegar is the traditional choice. Mizkan is the #1 Rice Vinegar Brand in Japan* — you can’t beat that for authentic flavor! Fortunately for us, it’s now available in the United States in retailers such as Walmart.

Click here to find out where to buy Mizkan vinegars and sauces in your area.

*INTAGE SRI. Rice Vinegar Accumulated Sale Revenue 2014 – 2018.

Next, Cook the Salmon

We usually start on the salmon while the rice is cooking. That way everything finishes around the same time!

We season our salmon lightly with salt, pepper, and sesame seeds to allow the flavor of the salmon to shine through.
My husband has a foolproof method to cook salmon on the stovetop. Here’s a quick breakdown of that technique:

  1. Heat sauté pan over medium heat. When pan is hot, add 1-2 Tablespoons coconut oil to grease the pan.
  2. Place salmon in the pan, skin side down.
  3. When salmon is cooked halfway through, flip so that the skin side faces up. You’ll see a distinct line in the middle of the salmon when it’s time to flip – about 5-7 minutes of cooking time.
  4. Cover pan, remove from heat, and allow salmon to steam for 10 minutes for perfect medium doneness.

Related: Click here for a detailed photo step-by-step of the above method to cook perfect salmon every single time.

How to Make Wasabi Mayo

Whisk together wasabi mayo ingredients in a small mixing bowl until well combined. For easier drizzling, we like to put our wasabi mayo in a small squeeze bottle, but you can use a spoon too.

Layer Your Salmon Bowls

Once all your components are cooked, it’s time to build your salmon bowls!

We start with 1/3 – 1/2 cup sushi rice in each bowl. Then we place a salmon filet right in the middle (be sure to remove the skin before serving).

Finally we top with some of our favorite sushi accompaniments like pickled ginger, avocado, nori strips, and chopped cashews and a generous drizzle of our homemade wasabi mayo.

This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It's easy to make at home and so delicious it rivals any dish you'd find in a restaurant!

Wasabi Salmon Bowl Recipe (Printable Copy)

This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It's easy to make at home and so delicious it rivals any dish you'd find in a restaurant!
Print Recipe
5 from 1 vote

Wasabi Salmon Bowl Recipe

This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It's easy to make at home and so delicious it rivals any dish you'd find in a restaurant!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Main Course
Cuisine: Japanese
Keyword: Asian, rice, salmon, seafood, sushi
Servings: 2
Calories: 795kcal
Author: Stacey aka the Soccer Mom
Cost: $12

Equipment

  • rice cooker
  • saute pan
  • small saucepan
  • Mixing bowls

Ingredients

  • 2 salmon filets 6-8oz each
  • 1 sheet nori thinly sliced
  • 1 avocado chopped or sliced
  • 6-10 pieces pickled ginger
  • 2 Tablespoons cashews chopped

For the Sushi Rice

  • 1 1/2 cups sushi rice uncooked
  • 2 cups water
  • 1/2 cup Mizkan rice vinegar
  • 1/2 cup sugar
  • 1 Tablespoon salt

For the Wasabi Mayo

  • 4 Tablespoons mayonnaise
  • 1 teaspoon Mizkan rice vinegar
  • 1 teaspoon wasabi
  • 1 Tablespoon sugar
  • Juice of 1/2 lemon

Instructions

To Make the Sushi Rice

  • Cook rice according to package directions.
  • In a small saucepan, combine Mizkan rice vinegar, sugar, and salt.
  • Heat over medium, stirring occasionally, until sugar and salt are completely dissolved.
  • Remove from heat and pour vinegar mixture over cooled sushi rice in large mixing bowl.
  • Stir until vinegar mixture is evenly soaked into the sushi rice. Rice should be sticky, but not wet.

To Cook the Salmon:

  • Lightly season salmon with salt, pepper, and sesame seeds (optional).
  • Heat sauté pan over medium heat. When pan is hot, add 1-2 Tablespoons coconut oil to grease the pan. Place salmon in pan, skin side down.
  • When salmon is cooked halfway through, flip so the skin side faces up. You will see a distinct line in the middle of the salmon when it's time - about 5-7 minutes.
  • Cover pan, remove from heat, and allow salmon to steam in pan for 10 minutes (for medium doneness).

How to Make Wasabi Mayo

  • Whisk together wasabi mayo ingredients in a small mixing bowl until well combined.
  • Layer your salmon bowls with about 1/3 cup sushi rice, one salmon filet, a pinch of ginger, half an avocado, nori strips, cashews, and finish with a drizzle of wasabi mayo.

Notes

Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.

Nutrition

Calories: 795kcal | Carbohydrates: 65g | Protein: 42g | Fat: 41g | Saturated Fat: 6g | Cholesterol: 99mg | Sodium: 190mg | Potassium: 1433mg | Fiber: 9g | Sugar: 5g | Vitamin A: 280IU | Vitamin C: 11mg | Calcium: 47mg | Iron: 4mg

Pin our Salmon Sushi Rice Bowls on Pinterest:

This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It's easy to make at home and so delicious it rivals any dish you'd find in a restaurant!

You might also like:

Crispy, sticky, sweet - These Roasted Brussels Sprouts with Sweet Soy Glaze will change your life!! Only 4 ingredients and ready in 20 minutes!

Roasted Brussels Sprouts with Sweet Soy Glaze

  • Author
  • Recent Posts
Stacey aka the Soccer Mom
Stacey aka the Soccer Mom
Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. She loves to share real food recipes, money-saving tips, parenting encouragement, kids activities, DIY tutorials, home hacks, fitness, and so much more! To get to know Stacey even better, click here.
Stacey aka the Soccer Mom
Latest posts by Stacey aka the Soccer Mom (see all)
  • DIY Everything Bagel Seasoning - January 31, 2023
  • Dill Pickle Roll-Ups - January 27, 2023
  • Homemade Oatmeal Creme Pies - January 26, 2023

Share this post:

205 shares
  • Share
  • Tweet
  • Email
Previous Post: « Very Cherry Dump Cake
Next Post: Easter Egg Wreath – 2 Cute & Easy Designs »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar


Hi there, my name is Stacey and I'm so glad you're here! I created this site to be a positive resource for moms and families. If it's your first time, I recommend that you click HERE to see what The Soccer Mom Blog is all about!
email facebook Pinterest Instagram twitter

Search the Blog:

Footer

Posts You Might Like

  • homemade ant killer
  • edible slime
  • how to make slime with contact solution
  • hair tourniquet

Popular Posts

  • Edible Pudding Slime – Only 3 Ingredients!
  • Homemade Dog Treats
  • “Love You to Pieces” DIY Valentine Wreath
  • Copy Cat Nutter Butter Recipe

The Soccer Mom Blog

  • About Me
  • Work With Me
  • Shop
  • Disclosure

The Soccer Mom Blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Love the fonts you see? I found some of them here and you can too!

Copyright © 2023 · The Soccer Mom Blog · Design by Monique B Designs

205 shares