You know those days where you just need a little chocolate in your life — but you don’t want to eat something super heavy? These Chocolate Avocado Brownies are the perfect solution!
Rich, chewy, and fudge-y, these avocado brownies taste like a total indulgence — yet they’re a guilt-free treat! Gluten-free and packed with good fats and omega-3s, you get all the superfood benefit of avocados in a dessert.
The best part? The flavor and texture is so spot-on that you’d never know there are avocados. (Except I told you!) So if you’re trying to sneak a little healthy food in your kid’s diets, this is an easy way to do it. My girls are not fans of avocados at all, but they sure gobble up these avocado brownies! Kid-approved!
This recipe is actually an update to our original Healthy Marbled Chocolate Avocado Brownie Bars Recipe from a couple years ago. Both are yummy, but I think I like the new one even better!
Enjoy!
Chocolate Avocado Brownies Ingredients
- 2 large avocados
- 1/2 cup brown rice flour
- 1/2 cup cocoa powder
- 1 cup coconut sugar
- 3 eggs
- 1/2 tsp baking soda
- 1/2 chocolate chips*
*If you use dairy-free chocolate chips, this is a lactose free recipe!
Directions
Preheat oven to 350°F. Meanwhile, add the flesh of two avocados to food processor with 1/2 cup coconut sugar and 1 cup cocoa powder. Blend until smooth.
Add eggs, rice flour, and baking soda. Pulse until eggs are just mixed into batter– you don’t want to over-beat them.
Carefully remove blade from food processor. Use a spatula to fold chocolate chips into batter.
Spread batter into 8×8 brownie pan. Bake at 350° for 15 minutes. Cool thoroughly before cutting and serving. Keep refrigerated.
Supplies used to make this recipe:
Affiliate links provided for your convenience in re-creating this dish; full disclosure policy here.
Be sure to pin this delicious Avocado Brownies Recipe on Pinterest:
More delicious gluten free dessert recipes:
The BEST Sticky Toffee Pudding Cake
Healthy Almond Butter Chocolate Chip Cookies
**See a full list of recipes on the Soccer Mom Blog here**
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These look amazing! I can’t wait to try them… 😋 🤤
Do you think almond flour could be substituted for the rice flour? If so, how much would you guess?
Thanks, Dave
You can absolutely substitute almond flour (same measurements should be fine). There might be a slight difference in consistency and flavor, but they should still be fantastic!
Awesome! Thanks, Stacey!