Halloween Fruit Parfaits

These cute and easy Halloween Fruit Parfaits are layered to look like candy corn and make the perfect healthy Halloween treat!

Halloween Fruit Parfaits, layered to look like candy corn

Candy Corn Fruit Parfait

Halloween can be filled with candy and other sweets, but this fruit parfait can be a much-needed break from the sugar rush. With the sweetness of fruit and a fun design, your whole family will love these delicious candy corn fruit cocktails.

This is a simple recipe to make and it looks so festive! We layered fruit to look like the colors of candy corn: orange mandarins, yellow pineapple, with a little bit of whipped cream on top to make the white tip of the candy corn. You could even add a bit more whipped cream if you like!

These clever fruit cups are perfect for your next Halloween party or just to get into the spirit of spooky season for a Halloween movie night. Kids are going to love them and this is one Halloween treat you can feel good about serving! Talk about vitamin C!!

Plus, it only takes a few minutes of prep time and you can make the fruit cups ahead of time and simply add the whipped cream and toppings when you’re ready to serve.

Related: For another healthy Halloween recipe, try our Candy Corn Veggie Tray!

Halloween Fruit Parfaits on a wooden board surrounded by Halloween decor

Ingredients

  • Canned Pineapple
  • Canned Mandarinย 
  • Whipped Cream
  • Candy Corn

Other Supplies

  • Clear plastic cups, glasses or small mason jars

Halloween Fruit Parfait Ingredients: mandarin oranges, candy corn, pineapple chunks, and whipped cream

Instructions

  1. Drain the canned pineapples and mandarin oranges to remove any liquid.
  2. Fill your cups about halfway with the pineapple.
  3. Fill the glasses the rest of the way with mandarin oranges.
  4. Top with a dollop of whipped cream and garnish with candy corn.

Prep Tips

Below are a few different options that you can use to make the three layers of these healthy Halloween fruit cups:

  • Orange Layer: As an alternative to mandarin orange slices, you could use other types of orange fruit such as mangoes or cantaloupe.
  • Yellow Layer: We used pineapple, but other options for yellow fruit include bananas, apples, pears.
  • White Layer: To make this even healthier, you could use Greek Yogurt. Vanilla pudding is another option for the topping.

Halloween Fruit cups, layered to look like candy corn with pineapple, oranges and whipped cream

More Halloween Dessert Recipes To Try

Halloween Fruit Parfait Recipe (Printable Recipe Card)

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Halloween Fruit Parfait
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Healthy Halloween Fruit Parfaits

These cute and easy Halloween Fruit Parfaits are layered to look like candy corn and make the perfect healthy Halloween treat!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert, gluten free, Snack
Cuisine: American, Holiday
Keyword: Fruit Parfait, Halloween, Halloween Fruit Parfait, parfait
Servings: 4
Calories: 139kcal
Author: Stacey aka the Soccer Mom
Cost: $10

Equipment

  • Clear plastic cups

Ingredients

  • 20 oz Canned Pineapple
  • 20 oz Canned Mandarin
  • Whipped Cream for topping
  • Candy Corn for garnish

Instructions

  • Drain the canned pineapple and mandarin orange slices.
  • Fill each glass halfway with pineapple chunks.
  • Fill each cup the rest of the way with mandarin oranges.
  • Top with whipped cream and candy corn.

Notes

Nutrition information is an estimate only.

Nutrition

Calories: 139kcal | Carbohydrates: 35g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 9mg | Potassium: 369mg | Fiber: 4g | Sugar: 32g | Vitamin A: 1931IU | Vitamin C: 61mg | Calcium: 40mg | Iron: 1mg

Pin our Candy Corn Fruit Parfait Recipe on Pinterest:

Halloween Fruit Parfait Pinterest Image

You might also like:

No Bake Candy Corn Cheesecake, with orange and yellow layers and a bite missing

Candy Corn Mini Cheesecakes

Stacey aka the Soccer Mom
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2 Comments

  1. Halloween is coming up and I plan to make this with my own twists! I want to try covering some of the fruit with a hard candy coating like tanghulu. Then maybe Iโ€™ll add yogurt of a variety of flavors in between a few layers. Iโ€™ll let you know hoe this goes on Halloween!! โค๏ธ

  2. Halloween is coming up and I plan to make this with my own twists! I want to try covering some of the fruit with a hard candy coating like tanghulu. Then maybe Iโ€™ll add yogurt of a variety of flavors in between a few layers. Iโ€™ll let you know hoe this goes on Halloween!! โค๏ธ โค๏ธ

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