Self Care for Moms - Fitness & Healthy Living Tips
As a mom, there is often this feeling that we need to put everyone else first. However, we can't be our best if we don't take care of ourselves!
This section is dedicated to self care for moms -- from fitness tips to stress relief -- we'll show you how to make time for YOU!
About that "Mom Bod"...
Before babies, I took for granted the body I had! I can't even tell you how many times I looked in the mirror and was unhappy with what I saw...
Looking back, I think I was crazy! What I wouldn't give for that pre-baby body!
Do you ever feel that way?
But let me tell ya mama...our bodies have done AMAZING things! Those stretch marks are proof that we brought LIFE into the world!
Our mom bods are beautiful and we should care for them and celebrate them!
This section is full of self care tips to love your body and develop a positive mindset.
I'll also share my fitness tips to keep my body in good shape so I can keep up with all my kids! Yes, you CAN workout with kids...it's all about realistic goals and sometimes you gotta get the whole family involved!
Let's do this!
Read all posts on fitness and healthy lifestyle below, or choose another topic in the archive:
Beauty Tips — Quick and easy makeup and hair tutorials for the mom on the go. Because who really has time to spend hours in front of the mirror?!
Motherhood — The motherhood journey...the good, the bad, the messy...the real and the raw!
Pregnancy & Breastfeeding — Perhaps the hardest part of motherhood is bring babies into the world! This section is filled with real life pregnancy and breastfeeding encouragement to help each other through the challenges and celebrate the milestones.